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선하고 맑은 얼굴

김빛내리

      출처: 서울대학교 자연과학대학 생명과학부


#50대엔 지금보다 선하고 맑고 밝은 얼굴을 가졌으면 좋겟다. 

#연구실 = 생각 놀이터  

#
1. 마음관리: 명상, 루틴

2. 시간관리: 플래너, 단순화

3. 많이/능동적으로 읽고 듣자. 
: 독자적으로 질문을 찾을 수 있는 능력. 메모=주의깊게 디테일하게 읽자.

4. 토론과 소통

5. 객관적인 시각(맑고 투명한 눈을 유지하는 것) 
: 예측하지 못한 결과를 그대로 받아들임.
: 일반적인 전제와 가정도 의심
: 동료들과 같이 하는 것.

6. 배려와 협동 
: 내가 손해본다고 생각해야 서로 균형이 맞는다. 
: 연구환경이 즐거워야 함.  

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oral vs intranasal

Fast onset of action and the analgesic and sedative efficacy of essential oil from Rhizoma Chuanxiong after nasal administration. Pharmazie. 2010 Chuanxiong had faster onset of action as well as better analgesic and sedative efficacy after i.n. administration than given orally. Oil was collected from the condenser, dried over anhydrous sodium sulfate, and the recorded yield of the sample was 0.25% Sedative and anticonvulsant activities of styrax after oral and intranasal administration in mice. Pharm Biol. 2011 styrax had faster onset of action (5 vs. 30 min) and better anticonvulsant efficacy (25, 50 vs. 100, 200 mg/kg) by intranasal route in comparison with that by intragastric route. vehicle (3% Tween 80)  Locomotor activity  Locomotor activity was determined in each mouse after extract administration.  Prior to assay, mice were placed into a locomotor monitoring cage and allowed to habituate to the cage for 5min (0–5min after the administration).  Each mouse was ...